Time your sessions. People think of the munchies as a problem because living in a world of unrealistic body expectations makes people think of eating as a problem. So why not use this opportunity to eat healthier? But hey! Good advice in any situation. This might help control the munchies — but it might not.
Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Specifically, strains high in CBD and THCV are great for this — check out our list of 10 munchie-banishing strain suggestions , or ask your budtender to help you find something similar. Then, do it and burn enough calories to justify a few snacky morsels later.
Lisa Rough. Rebecca Kelley. Brett Konen. Veggies and dips seem like a good muchies cheat until you polish off an entire container of TJs Bacon Cheddar Ranch dip calories, excuse me while I go ride 50 miles. The A. By Josh Ocampo. Photo: Joe Raedle Getty Images. For most users, it is likely in the evening after work.
However, there are plenty of breakfast and afternoon smokers! This makes it easy to schedule a list of healthy meals throughout the day. Here is a sample:. The above is only a guideline, and probably far too healthy for most people! The point is, you have eaten three or four times already during the day. Other great options include buckwheat or quinoa.
These foods release their energy more slowly than refined carbohydrates like white rice or pasta. Therefore, they keep you satisfied for longer. By the time you have your smoke, you may feel full enough to avoid going crazy on junk food. As a general rule, we are supposed to consume around two liters of water a day on average. It is unusual since it is a widely available resource that is cheap and relatively plentiful.
Indeed, we tend to waste an extraordinary amount of H2O while failing to drink enough of it. Also, that thirst sensation you feel happens when you are already dehydrated. A study by Chang at al. The researchers found that not drinking enough water was linked with an increase in body mass index BMI levels. If you feel the munchies coming on, try drinking liquid preferably water first to see what happens. You may discover that your seemingly unstoppable urge to eat everything in sight has been alleviated a little.
Remaining hydrated can also combat side effects of marijuana consumption, such as dry eyes, cottonmouth , and dizziness. Tip 9 advocates making healthier choices, but you should also make sure you resist temptation by eliminating it. At this point, your biggest enemy is the Internet and your phone.
Your best bet is to stay away from your phone and computer. Chill out and watch TV or listen to great music instead. Before you know it, an entire cheesecake has disappeared from your fridge!
A better alternative is to distract yourself by using any means possible. This could include completing household chores or taking a bath. Another good idea is to go outside and explore. Nature is incredible anyway, but you gain a greater appreciation of it when stoned. You could also go and meet a friend. Please note that driving while under the influence of cannabis is illegal in all states.
There are also places where you can get arrested for being high. Therefore, if you go out, be careful! Brushing your teeth or using mouthwash can prevent you from overdoing it with junk food.
0コメント